Exercise-induced asthma: Can asthma attacks get triggered by exercise?

Exercise-induced asthma is a condition in which physical activity triggers an asthma attack. It is estimated that up to 90% of people with asthma experience exercise-induced asthma. While exercise is beneficial for overall health, it can be a challenge for those with asthma.

Exercise-induced asthma is caused by the narrowing of the airways due to the cooling and drying of the air that is inhaled during exercise. This narrowing of the airways can cause difficulty breathing, coughing, wheezing, and chest tightness.

The best way to prevent an asthma attack triggered by exercise is to take preventive measures before exercising. This includes taking a long-acting asthma medication, such as an inhaled corticosteroid, before exercising. It is also important to warm up and cool down slowly before and after exercise. This helps to gradually increase and decrease the intensity of the exercise, which can help to prevent an asthma attack.

It is also important to be aware of the environmental conditions that can trigger an asthma attack. Pollen, dust, and air pollution can all trigger an asthma attack. It is important to avoid exercising in these conditions if possible.

If an asthma attack is triggered by exercise, it is important to take quick action. This includes taking a rescue inhaler, such as albuterol, and stopping the exercise. It is also important to rest and drink plenty of fluids.

Exercise-induced asthma can be a challenge for those with asthma, but with the right preventive measures and quick action, it can be managed. It is important to talk to your doctor about the best ways to manage your asthma and exercise safely.